Recipe Books, Journals & Flowness Club Merch

🎉 CHEAT CODE VOL 4: HIGH PROTEIN & EASY MEALS IS HERE! 🎉🥹💕 18 BRAND NEW recipes crafted for anyone aiming to stay on track with nutrition and macro goals,...

I built this journal after realising most planners push us to hustle harder, tick more boxes and call it “success.” That left me and so many of the Flowie girls...

This is everything I actually eat on repeat. Not fancy chef stuff – just proper, tasty meals that work for real life. I couldn't recommend this more. 15 Breakfasts – High...

Take it to the gym, the farmer's market, the beach or your favourite coffee shop and rep the Flowie Family wherever you go! 🧚‍♀️✨ This isn’t just a tote—it’s a...

If you want to completely transform how you eat, this is it. Everything you need in one place. What you'll get: ✨ NEW – My 50 Favourite All Time Recipes 📖 Recipe...

Your Flowie Girlie badge of honour. ✨ You’ve shown up, kept going and found your flow over and over again and now the world gets to see it. Throw it...

Protect your phone in Flowie style. Slim snap-on case with the Flowness Club crest in Flowie green or clean white. Lightweight yet tough with a scratch-resistant finish and raised camera...

A limited-edition cap designed for the Flowie family. Sleek, comfy and the perfect everyday reminder to stay in flow.